Balance body and mind...
Everyone Body and mind
GO Gateshead Yoga classes are a place of calm serenity - peace and quiet if you prefer. Here is where we help you feel more peaceful and relaxed. Instructors work through a sequence of stretches, postures and breathing techniques to improve flexibility, balance, muscle strength and blood circulation.
You'll get a cardio workout that leaves you feeling much better about the world and you'll sleep a lot better too.
Yoga is for everyone. All ages and abilities.
Private sessions are not included in the GO Gateshead membership.
Five state of the art gyms, five large pools, 200 weekly classes. One membership.
From as little as £19 per month...