GO Moderate Toning/Conditioning

What does it involve?

FitSteps is an energetic, upbeat dance fitness class featuring all your favourite strictly dances. It is designed to give real, measurable results. It is suitable for all ages and abilities and you don't need a partner. You will have so much fun you won't even realise you are getting fit.

Is it for me?

A moderate intensity and fun session for anyone with a love of dance. As well as improving your dance moves this session will also improve co-ordination.

What do I need?

  • comfortable clothing for activity
  • comfortable trainers
  • drink
  • towel
Heworth Leisure Centre6.30 to 7.30pmBook now (opens new window)
Blaydon Leisure Centre                      10.30 to 11.30am              Book now (opens new window)   
Dunston Leisure Centre7 to 8pmBook now (opens new window)
Blaydon Leisure Centre      11am to 12pmBook now (opens new window)