GO Moderate Toning/Conditioning

What does it involve?

FitSteps is an energetic, upbeat dance fitness class featuring all your favourite strictly dances. It is designed to give real, measurable results. It is suitable for all ages and abilities and you don't need a partner. You will have so much fun you won't even realise you are getting fit.

Is it for me?

A moderate intensity and fun session for anyone with a love of dance. As well as improving your dance moves this session will also improve co-ordination.

What do I need?

  • comfortable clothing for activity
  • comfortable trainers
  • drink
  • towel
Heworth Leisure Centre10.30 to 11.30amBook now (opens new window)
Gateshead Leisure Centre5.30 to 6.30pm             Book now (opens new window)
Dunston Leisure Centre    5.30 to 6.15pm     Book now (opens new window)
Blaydon Leisure Centre                      10.30 to 11.15am              Book now (opens new window)    
Heworth Leisure Centre6.30 to 7.15pmBook now (opens new window)
Dunston Leisure Centre      10.30 to 11.15am Book now (opens new window)