If you don't jump, you'll never fly...
Feel what it's like to fly. Build the strength, flexibility and skill to help you soar higher for longer - with aerial moves and routines thrown in for good measure.
Trampoline for fitness, or to become a future gymnast, with structured coaching from British Gymnastics instructors. These sessions are inclusive for everyone, regardless of ability. Trampolining is a low-impact activity that works on improving fitness, strengthening muscles and developing motor skills. It's a great sport for both physical and mental well-being. But most of all, it's fun! Because what's not to love about bouncing around?
Trampolining coaching is held at Gateshead Leisure Centre. Enrol for lessons at the reception.
|Trampolining dates and times|
|Sunday||9 - 10am|
|Sunday||10 - 11am|
|Sunday||11am - 12noon|
|Sunday||12noon - 1pm|
|Trampolining lesson prices|
|With a GO Gateshead card||£46 for a course of 10 lessons|
|Without a GO Gateshead card||£78 for a course of 10 lessons|