X-Bikes - exceed expectations...
GO Moderate Cardio/Cycling
What does it involve?
X-Bikes has all the fitness and enjoyment of mountain bike riding, without any of the rubbish weather or insects splattered on your face. Using articulating Trixter Bikes®, GO Gateshead's resident X-Bike experts help you get a full-body workout - arms, legs, core abdominal muscles and cardiovascular - that fully mimics the experience of outdoor cycling.
Is it for me?
If you enjoy cycling, X-Bikes class is made for you. It takes all of the beneficial health and well-being things about cycling and makes them available in a nice, friendly, air-conditioned room just around the corner from your house. You can ride at your own pace and chat to other X-Bikers while burning 55% more calories than a standard class. What's not to love?
What do I need?
- comfortable clothing for activity
- comfortable trainers
X-Bikes is included in the GO Gateshead membership. You can also come and try it out on a pay-as-you-go basis.