Put on your dancing shoes and move to the beat...

GO Moderate Cardio/Dance

What does it involve?

Zumba involves dancing and having fun. Burning calories, improving flexibility and toning-up just happen to be the benefits.

Leave your worries at the door. Every week you'll be stepping out of Gateshead and onto a Latino-inspired dancefloor, where music feeds the soul and you can move like no-one's watching.

Is it for me?

If you've ever moved to music and enjoyed it, Zumba is your calling. Don't worry if you can't dance, that's not important. You just need to be up for a boogie and a laugh, while having a good workout among friends. 

If you suffer from back pain or joint problems, stress or anxiety, you'll love what our Zumba classes do for body and mind.

What do I need?

  • comfortable clothing for activity
  • comfortable trainers
  • drink
  • towel

Zumba is included in the GO Gateshead membership. You can also come and try it out on a pay-as-you-go basis.

Monday
Dunston Leisure Centre11.30am to 12.15pmBook now
Blaydon Leisure Centre6 to 7pmBook now
Heworth Leisure Centre7.30 to 8.30pmBook now
Tuesday
Heworth Leisure Centre6 to 7pmBook now
Blaydon Leisure Centre7 to 8pmBook now
Wednesday
Heworth Leisure Centre   10 to 11amBook now 
Gateshead Leisure Centre6.30 to 7.30pmBook now
Thursday
Gateshead Leisure Centre   6.30 to 7.30pmBook now 
Blaydon Leisure Centre6 to 7pmBook now
Friday
Gateshead Leisure Centre         10.30 to 11.30amBook now 
Dunston Leisure Centre 6.30 to 7.30pmBook now
Saturday
Dunston Leisure Centre         9 to 9.45amBook now