Put on your dancing shoes and move to the beat...

GO Moderate Cardio/Dance

What does it involve?

Zumba involves dancing and having fun. Burning calories, improving flexibility and toning-up just happen to be the benefits.

Leave your worries at the door. Every week you'll be stepping out of Gateshead and onto a Latino-inspired dancefloor, where music feeds the soul and you can move like no-one's watching.

Is it for me?

If you've ever moved to music and enjoyed it, Zumba is your calling. Don't worry if you can't dance, that's not important. You just need to be up for a boogie and a laugh, while having a good workout among friends. 

If you suffer from back pain or joint problems, stress or anxiety, you'll love what our Zumba classes do for body and mind.

What do I need?

  • comfortable clothing for activity
  • comfortable trainers
  • drink
  • towel

Zumba is included in the GO Gateshead membership. You can also come and try it out on a pay-as-you-go basis.

Zumba at Dunston Leisure Centre, Saturday 16 July is cancelled due to a swimming gala.

Monday
Blaydon Leisure Centre6 to 7pmBook now (opens new window)
Tuesday
Blaydon Leisure Centre7 to 8pmBook now (opens new window)
Dunston Leisure Centre7 to 8pmBook now (opens new window)
Wednesday
Blaydon Leisure Centre   10.30 to 11.30amBook now (opens new window) 
Dunston Leisure Centre6 to 7pmBook now (opens new window)
Thursday
Blaydon Leisure Centre7 to 8pmBook now (opens new window)
Heworth Leisure Centre7.30 to 8.30pmBook now (opens new window)
Friday
Blaydon Leisure Centre7 to 8pmBook now (opens new window)
Sunday
Dunston Leisure Centre11.45am to 12.45Book now (opens new window)