Dance Aerobics

This class is not available

Following closures due to Gateshead Council's Covid-19 response, we are introducing a phased reopening of leisure facilities. It has not yet been confirmed when this activity will restart.

We will update the website with any changes so please check back regularly for updates.

What does it involve?

Dance Aerobics involves a choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up just happen to be the benefits.

Leave your worries at the door. Every week you'll be stepping out of Gateshead attending a session where music feeds the soul and you can move like no-one's watching.

Is it for me?

If you've enjoy learning choreographed routines then Dance Aerobics is for you. Don't worry if you can't dance, that's not important. You just need to be up for a boogie and a laugh, while having a good workout among friends.

If you suffer from back pain or joint problems, stress or anxiety, you'll love what our Dance aerobics classes do for body and mind.

What do I need?

  • comfortable clothing for activity
  • comfortable trainers
  • drink
  • towel

Dance Aerobics is included in the GO Gateshead membership. You can also come and try it out on a pay-as-you-go basis.

Book your Dance aerobics session now...