Exceed expectations and exceed them some more.
GO Tough Cardio
What does it involve?
X-Bikes Xplosion has all the fitness and enjoyment of mountain bike riding, without any of the rubbish weather or insects splattered on your face, and combines this with a strength power workout. Using articulating Trixter Bikes®, GO Gateshead's resident X-Bike experts help you get a full-body workout - arms, legs, core abdominal muscles and cardiovascular using body bars and weights - as well as the experience of outdoor cycling.
Is it for me?
If you enjoy cycling and want to incorporate this into a full body workout then X Bikes Xplosion is for you. It takes all of the beneficial health and well-being things about cycling and makes them available in a nice, friendly, air-conditioned room just around the corner from your house.
What do I need?
- Comfortable clothing for activity
- Comfortable trainers
- Drink
- Towel
X-Bikes Xplosion is included in the GO Gateshead membership. You can also come and try it out on a pay-as-you-go basis.
