Fitness classes at Dunston Leisure Centre
When it comes to fitness, GO Gateshead has you covered. Looking to work on your cardio?
Try our aerobics, interval training and cycling classes. Want to build strength and tone up? There's Strength and Conditioning, Zumba, and Legs, Bums and Core.
If you'd rather exercise in water, Aquafit is for you.
Something for the mind, as well as the body? Pilates is great. Or if you just fancy getting out of the house for a couple of hours to be active with friends in a fun and positive environment, we have classes for that too!
Dunston Leisure Centre has something to suit all abilities and fitness goals.
Monday | ||
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HIIT | 9.30 to 10.30am | Book now |
Zumba | 10.30 to 11.30am | Book now |
Step and tone | 5.30 to 6.15pm | Book now |
LBC | 6.30 to 7.15pm | Book now |
Aquafit | 7.15 to 8pm | Book now |
Tuesday | ||
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Aquafit | 7.45 to 8.15am | Book now |
Circuit | 9.30 to 10.15am | Book now |
Cyclecise and upper body | 10.30 to 11.15am | Book now |
Light circuit | 10.30 to 11.15am | Book now |
Cyclecise | 12 to 12.45pm | Book now |
Full body tone | 5 to 5.45pm | Book now |
Boxercise | 6 to 7pm | Book now |
Stretch and tone | 7 to 7.45pm | Book now |
Wednesday | ||
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Cyclecise | 9.30 to 10.15am | Book now |
LBC | 10.30 to 11.15am | Book now |
Fit step | 5.30 to 6.15pm | Book now |
LBC | 6.30 to 7.30pm | Book now |
Thursday | ||
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Aquafit | 7.45 to 8.30am | Book now |
Full body tone | 9.30 to 10.15am | Book now |
Go Easy Cyclecise | 9.30 to 10.15am | Book now |
Cyclecise | 10.30 to 11.15am | Book now |
Move easy | 10.30 to 11.15pm | Book now |
Pilates | 11.30 to 12.30pm | Book now |
Cyclecise and core | 5.30 to 6.15pm | Book now |
Cyclecise | 6.30 to 7.15pm | Book now |
Friday | ||
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Cyclecise | 9.30 to 10.15am | Book now |
Circuit | 10.30 to 11.30am | Book now |
Zumba | 6.30 to 7.30pm | Book now |
Saturday | ||
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Cyclecise | 10 to 10.45am | Book now |
Zumba (class cancelled 16 July for a swimming gala) | 10 to 11am | Book now |
Circuit | 9 to 9.45am | Book now |
Body sculpt | 11 to 12pm | Book now |
Sunday | ||
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Circuit | 9.30 to 10.15am | Book now |
Fit step | 10.30 to 11.15am | Book now |