Fitness classes at Dunston Leisure Centre

When it comes to fitness, GO Gateshead has you covered. Looking to work on your cardio? 

Try our aerobics, interval training and cycling classes. Want to build strength and tone up? There's Strength and Conditioning, Zumba, and Legs, Bums and Core.

If you'd rather exercise in water, Aquafit is for you.

Something for the mind, as well as the body? Pilates is great. Or if you just fancy getting out of the house for a couple of hours to be active with friends in a fun and positive environment, we have classes for that too!

Dunston Leisure Centre has something to suit all abilities and fitness goals.

Monday
Cyclecise9.30 to 10.15amBook now
HIIT9.30 to 10.30amBook now
Zumba 10.30 to 11.30amBook now
Step and tone5.30 to 6.15pmBook now
LBC6.30 to 7.15pmBook now
Aquafit7.15 to 8pmBook now
Tuesday
Aquafit7.45 to 8.15amBook now
Circuit9.30 to 10.15amBook now
Cyclecise and upper body10.30 to 11.15amBook now
Light circuit 10.30 to 11.15amBook now
Move easy 11.30 to 12.15pmBook now
Cyclecise12 to 12.45pmBook now
Full body tone5 to 5.45pmBook now
Boxercise6 to 7pmBook now
Stretch and tone7 to 7.45pmBook now
Wednesday
Cyclecise9.30 to 10.15amBook now
LBC10.30 to 11.15amBook now
Fit step5.30 to 6.15pmBook now
LBC6.30 to 7.30pmBook now
Thursday
Aquafit7.45 to 8.30amBook now
Full body tone9.30 to 10.15amBook now
Go Easy Cyclecise 9.30 to 10.15amBook now
Cyclecise10.30 to 11.15amBook now
Move easy 10.30 to 11.15pmBook now
Pilates11.30 to 12.30pmBook now
Cyclecise and core5.30 to 6.15pmBook now
Cyclecise 6.30 to 7.15pmBook now
Friday
Cyclecise9.30 to 10.15amBook now
Zumba10.30 to 11.30amBook now
Zumba6.30 to 7.30pmBook now
Saturday
Cyclecise10 to 10.45amBook now
Zumba (class cancelled 16 July for a swimming gala)10 to 11amBook now
Circuits9 to 9.45amBook now
Body sculpt 11 to 12pmBook now
Sunday
Circuit9.30 to 10.15amBook now
Fit step10.30 to 11.15amBook now